by Nicole Spencer | Mar 27, 2025 | Book Lists
I’ll be honest—when I first started reading self-help books, I was skeptical. Could a book really change my life? Or was I just setting myself up for another round of feel-good advice that would fade as soon as I closed the last page? But then, I found the books—the...
by Nicole Spencer | Feb 3, 2025 | Book Lists
If managing anxiety were as simple as telling yourself to “just relax,” life would be a whole lot easier. But anyone who’s ever dealt with racing thoughts, sleepless nights, or that constant feeling of dread knows it’s not that simple. Anxiety can be overwhelming,...
by Nicole Spencer | Feb 3, 2025 | Book Lists
There’s a big difference between reading about mental health in a textbook and hearing from someone who’s actually been there. When you’re struggling with depression or anxiety, the most comforting words often come from those who truly get it—people who have lived...
by Nicole Spencer | Feb 3, 2025 | Book Lists
Personal growth isn’t about becoming a perfect version of yourself—it’s about becoming a more aware, resilient, and fulfilled version of yourself. And while there’s no one-size-fits-all roadmap to self-improvement, the right book can give you the guidance,...
