I don’t believe personal growth has to be perfect. It just has to start.
If you’ve been stuck, scared, or too worn out to keep faking it, you’re in the right place. This is where you grab your pack, dust off your boots, and take the first brave steps toward freedom, healing, and a life that finally feels like yours.
Pages of Changes is a gathering place for folks who are tired of living small, scared, and stuck. Here, you’ll find real talk, messy stories, and tools you can actually use – not “expert” advice that makes you feel like you’re falling behind.
Shop My Printable Journals & Growth Workbooks
Beautifully designed tools to help you reflect, reset, and keep moving forward
What You’ll Find Here:
Courage to set boundaries
Clarity to find your next step when the journey gets confusing
Stories that remind you: You’re not alone out here
Practical tools that swap fear for freedom, insecurity for courage, and numbness for gratitude
Pages of Changes is more than a blog. It’s the trail map I wish I had when I was starting my own personal growth journey. And now it’s yours.
This isn’t about exotic adventures (though I do love the woods!). This is about the everyday kind of courage that changes everything.
Featured Articles
Using Social Media Without Letting It Use You
In this article, we’ll explore the pros and cons of social media for mental health and, more importantly, give you practical tips to use it in ways that actually benefit your well-being.
Answering 10 Common Questions About Depression Behavior
If you’ve ever loved someone with depression, you’ve probably found yourself wondering at some point, “Why do they do that?” Depression isn’t just feeling sad—it’s like wearing emotional ankle weights all day, every day.
12 Self-Help Books That Changed My Life
Over the years, I’ve read countless self-help books, but these 12 stand out as the ones that truly made a difference. They helped me break free from negative thought patterns, build resilience, and approach life with a new perspective.
How I Stopped Surviving and Started Living
Pages of Changes is a personal growth blog for people healing from survival mode, overwhelm, and mental health struggles—offering honest support, tools, and hope for real change.
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You’re not broken . . .
you’re just at the trailhead.
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7 Tips to Protect Your Peace Through Holiday Gatherings
Learn mindful ways to protect your energy and stay calm during family gatherings this holiday season. Discover simple grounding, gratitude, and boundary-setting rituals to keep your peace intact.
How I Stopped Surviving and Started Living
Pages of Changes is a personal growth blog for people healing from survival mode, overwhelm, and mental health struggles—offering honest support, tools, and hope for real change.